Ian Bee v600m/0:02r...1 row
600m
Meters
3:02.3
Time
2:31.9
Pace
32
Calories
| Rest Distance | 6m |
|---|---|
| Rest Time | 0:02.0 |
| Overall Distance | 606m |
| Overall Time | 3:04.3 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
| Drag Factor | 129 |
May 01, 2023 09:18:41
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:02.3 | 600m | 2:31.9 | 100 | 643 | 22 | |
| 3:02.3 | 600m | 2:31.9 | 100 | 643 | 22 | |
| r: 0:02 | 6m | |||||
| r6m |
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