Ian Bee 21097m row
21,097m
Meters
1:31:46.3
Time
2:10.4
Pace
1285
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 20 |
| Stroke Count | 1938 |
| Drag Factor | 130 |
May 12, 2023 07:42:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31:46.3 | 21,097m | 2:10.4 | 157 | 842 | 20 |
| 17:32.2 | 4,000m | 2:11.5 | 154 | 829 | 21 |
| 17:25.2 | 8,000m | 2:10.6 | 157 | 840 | 21 |
| 17:22.4 | 12,000m | 2:10.3 | 158 | 844 | 21 |
| 17:22.8 | 16,000m | 2:10.3 | 158 | 843 | 21 |
| 17:22.1 | 20,000m | 2:10.2 | 158 | 844 | 21 |
| 4:41.6 | 21,097m | 2:08.3 | 166 | 869 | 20 |
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Half marathon
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