Ian Bee v600m/0:04r...1 row
600m
Meters
2:45.3
Time
2:17.7
Pace
34
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 0:04.0 |
| Overall Distance | 612m |
| Overall Time | 2:49.3 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 63 |
| Drag Factor | 131 |
May 13, 2023 08:18:08
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.3 | 600m | 2:17.7 | 134 | 760 | 23 | |
| 2:45.3 | 600m | 2:17.7 | 134 | 760 | 23 | |
| r: 0:04 | 12m | |||||
| r12m |
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