Ian Bee 17:56 row

4,016m

Meters

17:56.5

Time

2:14.0

Pace

237

Calories

Average Watts145
Calories Per Hour800
Stroke Rate20
Stroke Count380
Drag Factor128

May 14, 2023 11:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
17:56.5 4,016m 2:14.0 145 800 20
5:00.0 1,108m 2:15.3 141 785 22
10:00.0 1,113m 2:14.7 143 792 21
15:00.0 1,126m 2:13.2 148 809 21
17:56.5 670m 2:11.7 153 827 19

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Workout Graph

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