Ian Bee 17:56 row
4,016
Meters
17:56.5
Time
2:14.0
Pace
237
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Stroke Count | 380 |
| Drag Factor | 128 |
May 14, 2023 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:56.5 | 4,016 | 2:14.0 | 145 | 800 | 237 | 20 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 22 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 21 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 21 |
| 17:56.5 | 670 | 2:11.7 | 153 | 827 | 40 | 19 |
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Workout Graph
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