Ian Bee 21097m row
21,097m
Meters
1:24:38.9
Time
2:00.3
Pace
1394
Calories
163
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 23 |
| Stroke Count | 2017 |
| Drag Factor | 134 |
May 22, 2023 07:33:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:38.9 | 21,097m | 2:00.3 | 201 | 990 | 23 | 163 |
| 13:52.1 | 3,450m | 2:00.5 | 200 | 986 | 24 | 155 |
| 13:49.0 | 6,900m | 2:00.1 | 202 | 994 | 24 | 162 |
| 13:49.8 | 10,350m | 2:00.2 | 201 | 992 | 24 | 164 |
| 13:50.9 | 13,800m | 2:00.4 | 200 | 989 | 24 | 165 |
| 13:52.5 | 17,250m | 2:00.6 | 199 | 985 | 24 | 166 |
| 13:52.2 | 20,700m | 2:00.6 | 199 | 986 | 24 | 166 |
| 1:32.3 | 21,097m | 1:56.2 | 223 | 1066 | 22 | 169 |
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Workout Graph
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HM - push pace (M)
app.erg.zone