Ian Bee v426m/r...1 row
426m
Meters
2:07.7
Time
2:29.8
Pace
23
Calories
135
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 426m |
| Overall Time | 2:07.7 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 47 |
| Drag Factor | 133 |
May 22, 2023 07:36:28
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.7 | 426m | 2:29.8 | 104 | 657 | 22 | 135 |
| 2:07.7 | 426m | 2:29.8 | 104 | 657 | 22 | 135 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Post workout c/d
app.erg.zone