Ian Bee v411m/r...1 row
411m
Meters
2:00.7
Time
2:26.8
Pace
22
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 411m |
| Overall Time | 2:00.7 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 22 |
| Stroke Count | 45 |
| Drag Factor | 133 |
May 25, 2023 07:38:40
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.7 | 411m | 2:26.8 | 111 | 680 | 22 | |
| 2:00.7 | 411m | 2:26.8 | 111 | 680 | 22 | |
| r0m |
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