Ian Bee 53:52 row
12,022
Meters
53:52.7
Time
2:14.4
Pace
709
Calories
144
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 1097 |
| Drag Factor | 134 |
June 04, 2023 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:52.7 | 12,022 | 2:14.4 | 144 | 795 | 709 | 20 | 144 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 20 | 124 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 20 | 135 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 20 | 134 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 20 | 141 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 20 | 142 |
| 30:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 21 | 145 |
| 35:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 21 | 150 |
| 40:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 21 | 153 |
| 45:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 20 | 154 |
| 50:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 20 | 158 |
| 53:52.6 | 879 | 2:12.3 | 151 | 820 | 52 | 20 | 156 |
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Workout Graph
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