Ian Bee v600m/0:06r...1 row
600m
Meters
2:55.3
Time
2:26.0
Pace
33
Calories
124
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 0:06.0 |
| Overall Distance | 616m |
| Overall Time | 3:01.3 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 22 |
| Stroke Count | 63 |
| Drag Factor | 133 |
June 04, 2023 09:39:36
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:55.3 | 600m | 2:26.0 | 112 | 686 | 22 | 124 | |
| 2:55.3 | 600m | 2:26.0 | 112 | 686 | 22 | 124 | |
| r: 0:06 | 16m | ||||||
| r16m |
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