Ian Bee 0:50 row
193m
Meters
0:50.9
Time
2:11.8
Pace
11
Calories
Average Watts | 153 |
---|---|
Calories Per Hour | 825 |
Stroke Rate | 21 |
Stroke Count | 18 |
Drag Factor | 129 |
June 20, 2023 06:42:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:50.9 | 193m | 2:11.8 | 153 | 825 | 21 |
0:50.9 | 193m | 2:11.8 | 153 | 825 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
RA50 - 30mins 20spm - 10KW1S2 - RowAlong Community
app.erg.zone/w/jJCVzY7HRq6pNgEIypp55A