Ian Bee 0:50 row

193m

Meters

0:50.9

Time

2:11.8

Pace

11

Calories

Average Watts153
Calories Per Hour825
Stroke Rate21
Stroke Count18
Drag Factor129

June 20, 2023 06:42:28

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

RA50 - 30mins 20spm - 10KW1S2 - RowAlong Community
app.erg.zone/w/jJCVzY7HRq6pNgEIypp55A

Splits

Time Meters Pace Watts Cal/Hr S/M
0:50.9 193m 2:11.8 153 825 21
0:50.9 193m 2:11.8 153 825 21

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Workout Graph

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