Ian Bee 31:30 row
7,021m
Meters
31:30.9
Time
2:14.6
Pace
414
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 706 |
| Drag Factor | 113 |
June 25, 2023 08:43:23
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:30.9 | 7,021m | 2:14.6 | 143 | 793 | 22 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 |
| 30:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 |
| 31:30.9 | 336m | 2:15.2 | 141 | 786 | 22 |
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Workout Graph
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