Ian Bee v425m/r...1 row
425m
Meters
2:03.0
Time
2:24.7
Pace
23
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 425m |
| Overall Time | 2:03.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 22 |
| Stroke Count | 45 |
| Drag Factor | 125 |
July 01, 2023 08:56:58
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.0 | 425m | 2:24.7 | 116 | 697 | 22 | |
| 2:03.0 | 425m | 2:24.7 | 116 | 697 | 22 | |
| r0m |
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