Ian Bee v600m/0:03r...1 row
600m
Meters
2:41.3
Time
2:14.4
Pace
35
Calories
142
Heart Rate
| Rest Distance | 11m |
|---|---|
| Rest Time | 0:03.0 |
| Overall Distance | 611m |
| Overall Time | 2:44.3 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Stroke Count | 64 |
| Drag Factor | 127 |
July 12, 2023 07:39:56
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:41.3 | 600m | 2:14.4 | 144 | 795 | 24 | 142 | |
| 2:41.3 | 600m | 2:14.4 | 144 | 795 | 24 | 142 | |
| r: 0:03 | 11m | ||||||
| r11m |
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