Ian Bee 16235m row
16,235m
Meters
1:09:28.2
Time
2:08.3
Pace
1005
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 1478 |
| Drag Factor | 125 |
July 15, 2023 08:10:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:28.2 | 16,235m | 2:08.3 | 165 | 869 | 21 |
| 17:10.3 | 4,000m | 2:08.7 | 164 | 863 | 21 |
| 17:05.6 | 8,000m | 2:08.2 | 166 | 871 | 21 |
| 17:04.4 | 12,000m | 2:08.0 | 167 | 873 | 21 |
| 17:00.9 | 16,000m | 2:07.6 | 168 | 879 | 21 |
| 1:07.0 | 16,235m | 2:22.5 | 121 | 715 | 22 |
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Half marathon
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