Ian Bee 1:00:00 row
14,472m
Meters
1:00:00.0
Time
2:04.3
Pace
925
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 22 |
| Stroke Count | 1337 |
| Drag Factor | 129 |
July 22, 2023 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,472m | 2:04.3 | 182 | 926 | 22 |
| 20:00.0 | 4,712m | 2:07.3 | 170 | 883 | 22 |
| 40:00.0 | 4,823m | 2:04.4 | 182 | 925 | 22 |
| 1:00:00.0 | 4,937m | 2:01.5 | 195 | 971 | 22 |
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