Ian Bee 20:42 row
5,012m
Meters
20:42.9
Time
2:03.9
Pace
320
Calories
160
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 21 |
| Stroke Count | 460 |
| Drag Factor | 125 |
July 28, 2023 06:48:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:42.9 | 5,012m | 2:03.9 | 184 | 931 | 21 | 160 |
| 20:00.0 | 4,841m | 2:03.9 | 184 | 932 | 22 | 161 |
| 20:42.9 | 172m | 2:04.7 | 180 | 921 | 21 | 161 |
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