Ian Bee 6:55 row
1,537m
Meters
6:55.3
Time
2:15.1
Pace
91
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 144 |
| Drag Factor | 127 |
July 30, 2023 10:34:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:55.3 | 1,537m | 2:15.1 | 142 | 788 | 21 |
| 6:55.3 | 1,538m | 2:15.0 | 142 | 789 | 21 |
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Slow Steady State
app.erg.zone