Ian Bee 22:15 row
5,208m
Meters
22:15.1
Time
2:08.1
Pace
321
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 20 |
| Stroke Count | 462 |
| Drag Factor | 127 |
July 30, 2023 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:15.1 | 5,208m | 2:08.1 | 166 | 871 | 20 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 21 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 |
| 22:15.0 | 516m | 2:10.8 | 156 | 838 | 21 |
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Workout Graph
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