Ian Bee v600m/0:15r...1 row
600m
Meters
2:45.6
Time
2:18.0
Pace
34
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 0:15.0 |
| Overall Distance | 612m |
| Overall Time | 3:00.6 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
| Stroke Count | 60 |
| Drag Factor | 129 |
August 06, 2023 09:12:12
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.6 | 600m | 2:18.0 | 133 | 758 | 22 | |
| 2:45.6 | 600m | 2:18.0 | 133 | 758 | 22 | |
| r: 0:15 | 12m | |||||
| r12m |
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