Ian Bee 21097m row
21,097m
Meters
1:25:20.1
Time
2:01.3
Pace
1382
Calories
161
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 22 |
| Stroke Count | 1964 |
| Drag Factor | 129 |
August 07, 2023 07:32:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:20.1 | 21,097m | 2:01.3 | 196 | 974 | 22 | 161 |
| 13:50.9 | 3,450m | 2:00.4 | 200 | 989 | 24 | 158 |
| 13:54.0 | 6,900m | 2:00.8 | 198 | 982 | 23 | 161 |
| 14:00.3 | 10,350m | 2:01.7 | 194 | 966 | 23 | 162 |
| 14:00.9 | 13,800m | 2:01.8 | 193 | 965 | 23 | 162 |
| 14:00.8 | 17,250m | 2:01.8 | 193 | 965 | 23 | 162 |
| 14:01.3 | 20,700m | 2:01.9 | 193 | 964 | 22 | 162 |
| 1:31.9 | 21,097m | 1:55.7 | 226 | 1076 | 23 | 167 |
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Workout Graph
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HM - push pace (M)
app.erg.zone