Ian Bee v429m/r...1 row
429m
Meters
2:02.9
Time
2:23.2
Pace
24
Calories
132
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 429m |
| Overall Time | 2:02.9 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 22 |
| Stroke Count | 46 |
| Drag Factor | 128 |
August 07, 2023 07:35:53
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.9 | 429m | 2:23.2 | 119 | 709 | 22 | 132 |
| 2:02.9 | 429m | 2:23.2 | 119 | 709 | 22 | 132 |
| r0m |
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Workout Graph
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Recovery
app.erg.zone