Ian Bee v216m/r...1 row
216m
Meters
1:02.7
Time
2:25.1
Pace
12
Calories
129
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 216m |
| Overall Time | 1:02.7 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 19 |
| Stroke Count | 20 |
| Drag Factor | 128 |
August 08, 2023 07:47:31
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02.7 | 216m | 2:25.1 | 114 | 693 | 19 | 129 |
| 1:02.7 | 216m | 2:25.1 | 114 | 693 | 19 | 129 |
| r0m |
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