Ian Bee v209m/r...1 row
209m
Meters
0:57.1
Time
2:16.6
Pace
12
Calories
132
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 209m |
Overall Time | 0:57.1 |
Average Watts | 137 |
---|---|
Calories Per Hour | 772 |
Stroke Rate | 20 |
Stroke Count | 19 |
Drag Factor | 126 |
August 18, 2023 07:48:03
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:57.1 | 209m | 2:16.6 | 137 | 772 | 20 | 132 |
0:57.1 | 209m | 2:16.6 | 137 | 772 | 20 | 132 |
r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Post workout c/d
app.erg.zone