Ian Bee 56:43 row
13,025m
Meters
56:43.2
Time
2:10.6
Pace
790
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
| Stroke Count | 1180 |
| Drag Factor | 127 |
August 19, 2023 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:43.2 | 13,025m | 2:10.6 | 157 | 840 | 20 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 |
| 25:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 |
| 30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 |
| 35:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 |
| 40:00.0 | 1,162m | 2:09.0 | 163 | 859 | 21 |
| 45:00.0 | 1,160m | 2:09.3 | 162 | 857 | 21 |
| 50:00.0 | 1,154m | 2:09.9 | 159 | 848 | 21 |
| 55:00.0 | 1,153m | 2:10.0 | 159 | 847 | 21 |
| 56:43.1 | 392m | 2:11.5 | 154 | 829 | 20 |
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Workout Graph
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