Ian Bee 21:53 row
5,027m
Meters
21:53.7
Time
2:10.6
Pace
304
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Stroke Count | 508 |
| Drag Factor | 127 |
August 27, 2023 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:53.7 | 5,027m | 2:10.6 | 157 | 839 | 23 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 23 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 |
| 21:53.7 | 431m | 2:11.9 | 153 | 824 | 22 |
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Workout Graph
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