Ian Bee v600m/0:31r...1 row
600m
Meters
2:37.7
Time
2:11.4
Pace
36
Calories
| Rest Distance | 111m |
|---|---|
| Rest Time | 0:31.0 |
| Overall Distance | 711m |
| Overall Time | 3:08.7 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 25 |
| Stroke Count | 66 |
| Drag Factor | 129 |
September 03, 2023 09:33:26
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.7 | 600m | 2:11.4 | 154 | 830 | 25 | |
| 2:37.7 | 600m | 2:11.4 | 154 | 830 | 25 | |
| r: 0:31 | 111m | |||||
| r111m |
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