Ian Bee 30:00 row
7,102m
Meters
30:00.2
Time
2:06.7
Pace
444
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 125 |
September 07, 2023 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.2 | 7,102m | 2:06.7 | 172 | 891 | 22 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 21 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 22 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 22 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 22 |
| 25:00.0 | 1,187m | 2:06.3 | 173 | 896 | 22 |
| 30:00.2 | 1,199m | 2:05.1 | 178 | 913 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.