Ian Bee 21097m row
21,097m
Meters
1:24:45.7
Time
2:00.5
Pace
1391
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 24 |
| Stroke Count | 2054 |
| Drag Factor | 126 |
September 11, 2023 07:38:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:45.7 | 21,097m | 2:00.5 | 200 | 987 | 24 |
| 13:53.1 | 3,450m | 2:00.7 | 199 | 984 | 24 |
| 13:49.0 | 6,900m | 2:00.1 | 202 | 994 | 24 |
| 13:49.9 | 10,350m | 2:00.2 | 201 | 992 | 24 |
| 13:53.0 | 13,800m | 2:00.7 | 199 | 984 | 24 |
| 13:53.0 | 17,250m | 2:00.7 | 199 | 984 | 24 |
| 13:52.7 | 20,700m | 2:00.6 | 199 | 985 | 24 |
| 1:35.0 | 21,097m | 1:59.6 | 204 | 1003 | 24 |
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Workout Graph
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HM - push pace (M)
app.erg.zone