Ian Bee v320m/r...1 row
320m
Meters
1:29.5
Time
2:19.8
Pace
18
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 320m |
| Overall Time | 1:29.5 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 35 |
| Drag Factor | 126 |
September 11, 2023 07:40:54
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29.5 | 320m | 2:19.8 | 128 | 740 | 23 | |
| 1:29.5 | 320m | 2:19.8 | 128 | 740 | 23 | |
| r0m |
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