Ian Bee 21097m row
21,097m
Meters
1:26:37.8
Time
2:03.1
Pace
1363
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 23 |
| Stroke Count | 1989 |
| Drag Factor | 128 |
September 13, 2023 07:13:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:37.8 | 21,097m | 2:03.1 | 187 | 944 | 23 |
| 14:12.8 | 3,400m | 2:05.4 | 177 | 910 | 23 |
| 13:48.8 | 6,800m | 2:01.8 | 193 | 965 | 23 |
| 14:05.6 | 10,200m | 2:04.3 | 182 | 926 | 23 |
| 13:49.5 | 13,600m | 2:01.9 | 193 | 963 | 23 |
| 14:10.2 | 17,000m | 2:05.0 | 179 | 916 | 23 |
| 13:49.2 | 20,400m | 2:01.9 | 193 | 964 | 23 |
| 2:41.6 | 21,097m | 1:55.9 | 225 | 1073 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
HM week - sawtooth (W)
app.erg.zone