Ian Bee v484m/r...1 row
484m
Meters
2:15.8
Time
2:20.2
Pace
27
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 484m |
Overall Time | 2:15.8 |
Average Watts | 127 |
---|---|
Calories Per Hour | 736 |
Stroke Rate | 22 |
Stroke Count | 50 |
Drag Factor | 128 |
September 13, 2023 07:16:37
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:15.8 | 484m | 2:20.2 | 127 | 736 | 22 | |
2:15.8 | 484m | 2:20.2 | 127 | 736 | 22 | |
r0m |
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