Ian Bee v915m/r...1 row
915m
Meters
3:58.4
Time
2:10.2
Pace
55
Calories
83
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 915m |
| Overall Time | 3:58.4 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
| Drag Factor | 127 |
September 27, 2023 07:49:29
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.4 | 915m | 2:10.2 | 158 | 844 | 24 | 83 |
| 3:58.4 | 915m | 2:10.2 | 158 | 844 | 24 | 83 |
| r0m |
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Workout Graph
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Recovery
app.erg.zone