Ian Bee v314m/r...1 row
314m
Meters
1:26.4
Time
2:17.5
Pace
18
Calories
124
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 314m |
Overall Time | 1:26.4 |
Average Watts | 134 |
---|---|
Calories Per Hour | 762 |
Stroke Rate | 22 |
Stroke Count | 31 |
Drag Factor | 127 |
October 02, 2023 07:38:12
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:26.4 | 314m | 2:17.5 | 134 | 762 | 22 | 124 |
1:26.4 | 314m | 2:17.5 | 134 | 762 | 22 | 124 |
r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Post workout c/d
app.erg.zone