Ian Bee v600m/0:32r...1 row
600m
Meters
2:38.8
Time
2:12.3
Pace
36
Calories
147
Heart Rate
| Rest Distance | 117m |
|---|---|
| Rest Time | 0:32.0 |
| Overall Distance | 717m |
| Overall Time | 3:10.8 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 25 |
| Stroke Count | 65 |
| Drag Factor | 129 |
October 06, 2023 07:12:31
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:38.8 | 600m | 2:12.3 | 151 | 819 | 25 | 147 | |
| 2:38.8 | 600m | 2:12.3 | 151 | 819 | 25 | 147 | |
| r: 0:32 | 117m | ||||||
| r117m |
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