Ian Bee 8:46 row
2,012m
Meters
8:46.7
Time
2:10.8
Pace
122
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 197 |
| Drag Factor | 117 |
October 08, 2023 10:30:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:46.7 | 2,012m | 2:10.8 | 156 | 837 | 22 |
| 8:46.8 | 2,013m | 2:10.8 | 156 | 837 | 22 |
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Workout Graph
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Slow Steady State
app.erg.zone