Ian Bee v600m/0:04r...1 row
600m
Meters
2:29.2
Time
2:04.3
Pace
38
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 0:04.0 |
| Overall Distance | 614m |
| Overall Time | 2:33.2 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 24 |
| Stroke Count | 59 |
| Drag Factor | 133 |
October 08, 2023 10:41:06
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.2 | 600m | 2:04.3 | 182 | 926 | 24 | |
| 2:29.2 | 600m | 2:04.3 | 182 | 926 | 24 | |
| r: 0:04 | 14m | |||||
| r14m |
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