Ian Bee v224m/r...1 row
224m
Meters
1:03.6
Time
2:21.9
Pace
12
Calories
129
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 224m |
| Overall Time | 1:03.6 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 21 |
| Drag Factor | 131 |
October 18, 2023 07:47:49
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.6 | 224m | 2:21.9 | 122 | 721 | 20 | 129 |
| 1:03.6 | 224m | 2:21.9 | 122 | 721 | 20 | 129 |
| r0m |
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