Ian Bee 12:45 row
3,028m
Meters
12:45.8
Time
2:06.4
Pace
189
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 21 |
| Stroke Count | 272 |
| Drag Factor | 124 |
October 20, 2023 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:45.8 | 3,028m | 2:06.4 | 173 | 895 | 21 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 22 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 21 |
| 12:45.7 | 651m | 2:07.2 | 170 | 884 | 21 |
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Workout Graph
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