Ian Bee 31:20 row
7,030m
Meters
31:20.4
Time
2:13.7
Pace
416
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Stroke Count | 677 |
| Drag Factor | 125 |
October 21, 2023 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:20.4 | 7,030m | 2:13.7 | 146 | 803 | 21 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 |
| 25:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 |
| 31:20.4 | 301m | 2:13.5 | 147 | 805 | 22 |
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Workout Graph
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