Ian Bee 10:06 row
2,222m
Meters
10:06.2
Time
2:16.4
Pace
129
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 16 |
| Stroke Count | 176 |
| Drag Factor | 129 |
October 22, 2023 10:42:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.2 | 2,222m | 2:16.4 | 138 | 774 | 16 |
| 10:00.0 | 2,204m | 2:16.1 | 139 | 777 | 17 |
| 10:06.2 | 18m | 2:52.2 | 69 | 535 | 10 |
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Workout Graph
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Slow Steady State
app.erg.zone