Ian Bee v600m/0:05r...1 row
600m
Meters
2:37.2
Time
2:11.0
Pace
36
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 0:05.0 |
| Overall Distance | 618m |
| Overall Time | 2:42.2 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 55 |
| Drag Factor | 130 |
October 22, 2023 10:54:14
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.2 | 600m | 2:11.0 | 156 | 835 | 21 | |
| 2:37.2 | 600m | 2:11.0 | 156 | 835 | 21 | |
| r: 0:05 | 18m | |||||
| r18m |
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