Ian Bee 21097m row
21,097m
Meters
1:24:59.2
Time
2:00.8
Pace
1388
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 22 |
| Stroke Count | 1956 |
| Drag Factor | 130 |
October 23, 2023 07:45:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:59.2 | 21,097m | 2:00.8 | 198 | 982 | 22 |
| 13:58.1 | 3,450m | 2:01.4 | 195 | 972 | 23 |
| 13:55.6 | 6,900m | 2:01.1 | 197 | 978 | 22 |
| 13:52.9 | 10,350m | 2:00.7 | 199 | 984 | 23 |
| 13:54.1 | 13,800m | 2:00.8 | 198 | 981 | 23 |
| 13:53.1 | 17,250m | 2:00.7 | 199 | 984 | 23 |
| 13:52.5 | 20,700m | 2:00.6 | 199 | 985 | 23 |
| 1:33.0 | 21,097m | 1:57.1 | 218 | 1049 | 23 |
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Workout Graph
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HM - push pace (M)
app.erg.zone