Ian Bee v239m/r...1 row
239m
Meters
1:05.7
Time
2:17.4
Pace
13
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 239m |
| Overall Time | 1:05.7 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 22 |
| Drag Factor | 130 |
October 23, 2023 07:47:23
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05.7 | 239m | 2:17.4 | 135 | 763 | 20 | |
| 0:04.1 | 239m | 0:08.5 | 554626 | 1909100 | 20 | |
| r0m |
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