Ian Bee 47:46 row
11,020
Meters
47:46.6
Time
2:10.0
Pace
670
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Stroke Count | 1071 |
| Drag Factor | 127 |
November 04, 2023 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:46.6 | 11,020 | 2:10.0 | 159 | 847 | 670 | 22 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 22 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 22 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 22 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 22 |
| 25:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 23 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 23 |
| 35:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 22 |
| 40:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 23 |
| 45:00.0 | 1,158 | 2:09.5 | 161 | 854 | 70 | 23 |
| 47:46.5 | 637 | 2:10.6 | 157 | 839 | 39 | 23 |
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Workout Graph
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