Ian Bee v600m/0:03r...1 row
600m
Meters
2:37.4
Time
2:11.1
Pace
36
Calories
143
Heart Rate
| Rest Distance | 11m |
|---|---|
| Rest Time | 0:03.0 |
| Overall Distance | 611m |
| Overall Time | 2:40.4 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 26 |
| Stroke Count | 67 |
| Drag Factor | 128 |
November 10, 2023 07:43:14
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:37.4 | 600m | 2:11.1 | 155 | 833 | 26 | 143 | |
| 2:37.4 | 600m | 2:11.1 | 155 | 833 | 26 | 143 | |
| r: 0:03 | 11m | ||||||
| r11m |
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