Ian Bee 1:38:19 row
22,522m
Meters
1:38:19.7
Time
2:10.9
Pace
1359
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
| Stroke Count | 2177 |
| Drag Factor | 135 |
November 17, 2023 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38:19.7 | 22,522m | 2:10.9 | 156 | 836 | 21 |
| 10:00.0 | 2,283m | 2:11.4 | 154 | 830 | 22 |
| 20:00.0 | 2,285m | 2:11.2 | 155 | 832 | 22 |
| 30:00.0 | 2,319m | 2:09.3 | 162 | 856 | 22 |
| 40:00.0 | 2,297m | 2:10.6 | 157 | 840 | 23 |
| 50:00.0 | 2,292m | 2:10.8 | 156 | 837 | 22 |
| 1:00:00.0 | 2,277m | 2:11.7 | 153 | 826 | 22 |
| 1:10:00.0 | 2,295m | 2:10.7 | 157 | 839 | 21 |
| 1:20:00.0 | 2,278m | 2:11.6 | 153 | 827 | 21 |
| 1:30:00.0 | 2,288m | 2:11.1 | 155 | 834 | 22 |
| 1:38:19.6 | 1,907m | 2:10.9 | 156 | 835 | 22 |
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Workout Graph
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