Ian Bee 4:28 row

1,020m

Meters

4:28.4

Time

2:11.5

Pace

61

Calories

Average Watts154
Calories Per Hour828
Stroke Rate22
Stroke Count100
Drag Factor131

November 19, 2023 07:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:28.4 1,020m 2:11.5 154 828 22
4:28.4 1,021m 2:11.4 154 830 22

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Workout Graph

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