Ian Bee 33:35 row
8,007m
Meters
33:35.3
Time
2:05.8
Pace
504
Calories
162
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 26 |
| Stroke Count | 888 |
| Drag Factor | 134 |
November 21, 2023 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:35.3 | 8,007m | 2:05.8 | 176 | 904 | 26 | 162 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 | 138 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 24 | 159 |
| 15:00.0 | 1,249m | 2:00.0 | 202 | 995 | 30 | 173 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 28 | 167 |
| 25:00.0 | 1,191m | 2:05.9 | 175 | 902 | 29 | 146 |
| 30:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 30 | 177 |
| 33:35.2 | 798m | 2:14.8 | 143 | 791 | 24 | 179 |
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Workout Graph
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