Ian Bee 21097m row
21,097m
Meters
1:24:35.6
Time
2:00.2
Pace
1395
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 22 |
| Stroke Count | 1966 |
| Drag Factor | 131 |
November 27, 2023 07:42:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:35.6 | 21,097m | 2:00.2 | 201 | 992 | 22 |
| 13:50.5 | 3,450m | 2:00.3 | 201 | 990 | 23 |
| 13:49.5 | 6,900m | 2:00.2 | 201 | 993 | 23 |
| 13:50.3 | 10,350m | 2:00.3 | 201 | 991 | 23 |
| 13:51.1 | 13,800m | 2:00.4 | 200 | 989 | 23 |
| 13:51.7 | 17,250m | 2:00.5 | 200 | 987 | 23 |
| 13:50.1 | 20,700m | 2:00.3 | 201 | 991 | 23 |
| 1:32.5 | 21,097m | 1:56.4 | 221 | 1061 | 23 |
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Workout Graph
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HM - push pace (M)
app.erg.zone