Ian Bee 1:16:12 row
17,023m
Meters
1:16:12.8
Time
2:14.3
Pace
1004
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 20 |
| Stroke Count | 1616 |
| Drag Factor | 134 |
December 18, 2023 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:12.8 | 17,023m | 2:14.3 | 144 | 797 | 20 |
| 10:00.0 | 2,211m | 2:15.6 | 140 | 782 | 21 |
| 20:00.0 | 2,234m | 2:14.2 | 145 | 797 | 21 |
| 30:00.0 | 2,245m | 2:13.6 | 147 | 804 | 21 |
| 40:00.0 | 2,242m | 2:13.8 | 146 | 802 | 21 |
| 50:00.0 | 2,241m | 2:13.8 | 146 | 802 | 21 |
| 1:00:00.0 | 2,237m | 2:14.1 | 145 | 799 | 21 |
| 1:10:00.0 | 2,239m | 2:13.9 | 146 | 800 | 21 |
| 1:16:12.8 | 1,375m | 2:15.5 | 140 | 783 | 20 |
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Workout Graph
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